by Dr. Christina Velderman | Sep 15, 2022 | Inspiration
People experiencing chronic illness, spiritual disconnect, and stuckness in any area of life are frequently in a state of struggle with boundaries. It seems many/most of us were taught that boundaries are about controlling others. Not true. Or that boundaries...
by Dr. Christina Velderman | Nov 25, 2021 | Inspiration
“I’ll take a pass,” I said. “I don’t have anything to be grateful for today.” By the time I was 30 years old, I was tired. Not the kind of tired that goes away with a nap, but bone-deep exhausted and constantly in pain. From the...
by Dr. Christina Velderman | Nov 13, 2021 | Inspiration
Seven years ago I posted this poem on this date. I was struggling, mightily, with the experiences of my life. My relationship to the poem has completely changed, as my relationship to my life has completely changed. How deeply blessed I have been. Deeply, deeply. In...