Truth vs. Fact: Cultivating Mental Flexibility and Right Relationship

by Dr. Christina Velderman | Jul 27, 2023 | Elemental Alchemy, Inspiration, Video

Let go of the quest to become perfectly healed and love your life right now

by Dr. Christina Velderman | Feb 13, 2023 | Uncategorized, Video

Believing the myth of the perfect person keeps you stuck and disempowered

by Dr. Christina Velderman | Feb 6, 2023 | Uncategorized, Video

You have the chance to pick your problems

by Dr. Christina Velderman | Jan 30, 2023 | Uncategorized, Video

External judgement hurts… or does it?

by Dr. Christina Velderman | Jan 29, 2023 | Uncategorized, Video

Don’t gaslight yourself, you feel unsettled around certain people for good reason

by Dr. Christina Velderman | Jan 27, 2023 | Uncategorized, Video