Recover & Renew: 5-Session Healing Series
Release Stress
Soothe Your Nervous System
Restore Your Energy
The storm may have passed, but your body still remembers.
If you’ve been feeling exhausted, anxious, ungrounded, sick more than usual, or stuck in survival mode, your nervous system might still be holding onto the stress of what you’ve been through.
Hurricane Helene disrupted everything about life as we know it in WNC. And even if life has started to “go back to normal,” your body and spirit may still be waiting for the signal that it’s safe to fully exhale.
Chronic stress after a natural disaster leads to a host of negative health effects, such as:
Aches and Pains
Exhaustion or trouble sleeping
Headaches, dizziness
High blood pressure
Stomach or digestive problems
Weakened immune system
Depression or sadness
Anxiety, irritability, panic attacks
Many people try to manage stress alone through:
Daily consumption of caffeine or other stimulants
Overeating or restricting food to avoid weight gain from stress hormones
“Zoning out” with social media, video games, or streaming services
Over-working, over-exercising
Smoking, using recreational drugs, or drinking alcohol
These coping behaviors might help for a moment
but over time they deplete your inner resources,
wear down your resilience,
and dull your shine.
Your shine is what got you to where you are —
you can’t afford to lose it.
Trauma, stress, and nervous system imbalances don’t just “go away” on their own. They live in the body, in the tension in your muscles, the tightness in your chest, the exhaustion that won’t lift.
But healing is possible. Your body wants to find balance again—you just need the right support.
This 5-session series is designed to work with your nervous system, not against it. To help you release, reset, and reconnect with the version of you that feels strong, grounded, and alive.
This 5-Session Healing Journey is Designed to Help You:
✔ Release built-up tension & stress stored in your body
✔ Rebalance your nervous system so you feel centered again
✔ Strengthen your resilience after trauma or prolonged stress
✔ Restore your energy & inner peace—because you deserve to feel good again
How It Works:
✨ 5 Acupuncture Sessions – Deep nervous system reset & energetic realignment
✨ Custom Herbal Support – Personalized tinctures to help regulate stress & restore balance
✨ Private setting – Individualized care in a serene healing space
✨ Perfect for New & Returning Clients – No prior experience needed
📞 Questions? Call 828-585-7665
✨ You’ve weathered the storm. Now let’s restore your balance. ✨
📍 Terms/Details
~Sessions run every other Saturday (same time each week), starting April 12 at Soulfire Medicine.
~Acupuncture for stress-relief. Bodywork is not included in this limited series.
~Each session includes one custom-crafted herbal tincture made specifically for you.
~You will be contacted via the information you provide at checkout within 2 business days of purchase to schedule your treatment series.
~Due to the limited nature of the series, we are unable to offer refunds or reschedules: missed sessions are forfeited. Thank you for your understanding 🙏🏻
